Mindful Monday
- Catherine Addor
- Nov 24
- 1 min read

Let Gratitude Lead
“If you want to turn your life around, try thankfulness. It will change your life mightily.” Gratitude doesn’t erase challenges, but it changes how we move through them. When we pause to notice even one small thing worth appreciating, our mindset shifts and our energy follows.
Start the week by asking yourself:
What is one moment today that deserves thanks?
Where could gratitude soften something that feels heavy?
Let thankfulness be your quiet reset, steadying, centering, and guiding you forward.



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