Mindful Monday
- Catherine Addor
- Aug 4
- 1 min read
Updated: Aug 6
In a world full of distractions and to-do lists, presence is a rare and beautiful gift.
Today, choose to be fully there in the conversations that matter, in the small talk that surprises you, and in the quiet moments in between. Put the phone down, make eye contact, and listen to understand.
The best connections aren’t rushed. They’re rooted in presence.
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