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Mindful Monday

  • Catherine Addor
  • Jul 28
  • 1 min read

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Intentional Mentorship: a relationship built on presence, purpose, and intention.


When we mentor with intention, we pass on knowledge, listen, learn, and lead with care. We create spaces where others feel seen, challenged, and supported to reach their full potential. We resist the urge to mold others into our image and instead help them become more fully themselves.


Intentional mentorship means asking:

  • Am I showing up consistently, not just conveniently?

  • Am I making room for the mentee’s voice, not just my own expertise?

  • Am I modeling not just success, but humanity and humility?


This week, slow down and reflect:

  • Who are you mentoring, formally or informally?

  • What legacy are you leaving through your guidance?

  • How can you be more intentional in holding space for growth?


Ultimately, mentorship is about helping others discover what they can within themselves.



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