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The Curse of Giving a $h1t
There is a phrase that captures one of the hardest parts of caring deeply about this work: The curse of giving a $h1t. Crude? Yes. Accurate? Also yes. Especially in education. There are a lot of teachers trying very hard to create healthier boundaries. They are trying to stop checking email at night. They are trying not to answer every message immediately. They are trying to leave work at work, protect weekends, reclaim dinner, go to the gym, sit with their families, watch a
Catherine Addor
Sep 256 min read


Breathing Room
Years ago, I was standing in line at the "happiest place on Earth" with my kids. We were away. We were together. We were supposed to be in one of those rare pockets of time where the outside world fades and your full attention belongs to the people right in front of you. My phone rang. It was the middle school principal calling about grant applications. Not a crisis. Not an emergency. Not something that needed to interrupt a family trip. I still do not know why I picked up th
Catherine Addor
Jun 213 min read


Relentless Optimism: Strength or Silent Strain?
In schools, optimism often feels like part of the job description. We greet students with smiles even when we’re exhausted. We reassure families while juggling a hundred unseen challenges. We push through hard days, telling ourselves, Tomorrow will be better. Often, it is. Relentless optimism fuels hope, creativity, and perseverance. It helps teachers believe in students when they can’t yet believe in themselves. It keeps classrooms warm, safe, and forward-moving. When optimi
Catherine Addor
Feb 62 min read


Emotional Reactivity
Teaching is emotional work. Classrooms are full of developing humans, high stakes, time pressure, and deeply personal values. Add parent communication, staff dynamics, and the constant hum of accountability, and it’s no surprise that emotions sometimes rise faster than reason. Emotional reactivity isn’t a character flaw; it’s a nervous-system response. The challenge isn’t to eliminate emotion, but to manage our reactions so they don’t manage us, especially in moments that req
Catherine Addor
Jan 22 min read


Stop Normalizing “Above and Beyond”
I received (not once, but twice) the end-of-the-year “Above and Beyond the Call of Duty” award from an organization I worked for. On the...
Catherine Addor
Aug 29, 20253 min read
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