Easing Back Into the Rhythm Coming back after a holiday break can feel strangely exhausting. We step out of rest, out of slower mornings, out of unstructured time, and suddenly the calendar fills, the inbox grows, and the pace quickens. It’s easy to feel like we should snap right back into full productivity, as if the pause never happened. Transitions take energy. Re-entry is a process. Today’s mindfulness is about honoring the in-between space. The place where rest and routi
