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Mindful Monday
The Last Four Minutes We all have routines. Some are obvious, while others quietly become part of who we are without us even realizing it. For years, mine was simple. During the last four minutes of my drive to work each morning, I would make sure Have It All by Jason Mraz was playing. It became much more than a song. It became my transition. Those final moments allowed me to leave behind whatever I was carrying from home, mentally prepare for the day ahead, and remind myself
Catherine Addor
Jul 132 min read


Thoughtful Thursday
Because You Are “Be kind to people. Not because they’re nice, but because you are.” ~ Stephen Colbert This quote is a quiet challenge. It reminds us that kindness is not supposed to be transactional. It is not something we offer only when people are easy, agreeable, grateful, or kind first. Real kindness begins with who we choose to be, not with how someone else chooses to behave. In schools, this matters deeply. Children and adults both have hard days. People arrive carrying
Catherine Addor
May 281 min read
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