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Thoughtful Thursday
“Youth sports are not only about building better athletes. They are about building young people who know how to work hard, handle disappointment, celebrate others, support a team, and keep going.” ~Dr. Catherine V. Addor We often measure youth sports by scores, placements, trophies, titles, and advancement. We ask who won, who qualified, who made the team, and who earned the highest score. Those things matter. Young athletes should be encouraged to set goals, work hard, compe
Catherine Addor
Jul 232 min read


Mindful Monday
Being Part of a Team Being part of a team is more than showing up in the same shirt, standing in the same line, or working toward the same goal. It means understanding that your energy, your attitude, your effort, and your presence matter to everyone around you. A team works best when each person recognizes that they are part of something bigger than themselves. Sometimes that means leading, sometimes it means listening, sometimes it means stepping up when it is hard, and som
Catherine Addor
Jun 291 min read
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