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Regulation is Relational
When a child is angry, defiant, overwhelmed, shut down, sarcastic, tearful, impulsive, or explosive, the behavior is often the loudest part of the moment. It gets our attention first. It can feel personal. It can make adults want to correct quickly, raise the volume, tighten control, or demand compliance. The fundamental truth is that a dysregulated child does not usually need an adult to join the dysregulation. They need an adult who can remain steady enough to help them fin
Catherine Addor
Jun 53 min read


Let Them Know We Care
This week, I was reminded (in the purest way possible) why relationships sit at the heart of education. Hand-drawn Valentines. Crayon hearts. Love notes written in the careful, crooked handwriting of children who wanted their teachers to know they mattered. No data point captures what those moments hold. But every child who takes the time to create something with love is telling us: You are safe with me. You see me. You matter to me. And when students feel cared for, they sho
Catherine Addor
Feb 132 min read
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