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Regulation is Relational
When a child is angry, defiant, overwhelmed, shut down, sarcastic, tearful, impulsive, or explosive, the behavior is often the loudest part of the moment. It gets our attention first. It can feel personal. It can make adults want to correct quickly, raise the volume, tighten control, or demand compliance. The fundamental truth is that a dysregulated child does not usually need an adult to join the dysregulation. They need an adult who can remain steady enough to help them fin
Catherine Addor
Jun 53 min read


Mindful Monday
"Who Gets Second Chances?" It often happens quietly. A missed deadline. A behavior misstep. A moment that calls for a response. And in that moment, a decision is made. Not all second chances are given equally. Some students are met with understanding, flexibility, and an opportunity to try again. Others are met with finality. The difference is rarely intentional, yet patterns begin to form. Over time, those patterns communicate something powerful about who is trusted, who is
Catherine Addor
May 41 min read


The Right to Pick Your Nose
There was a middle school student who struggled deeply with executive functioning. Not ability, not intelligence, but organization, follow-through, and managing materials. A team of caring teachers stepped in as a coordinated support system. They helped the student track assignments, gather needed materials, and use time intentionally so work didn’t disappear into the backpack void. One of those teachers also saw the student later in the day during study hall. Rather than let
Catherine Addor
Jan 183 min read
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